Tag: Balance

This is the third post in a series on finding balance in your life; today, we are looking at how meditation and Feng Shui can affect your overall feeling of balance and harmony. In past posts, we have discussed how our busy, modern lives affect our health and how we can take steps to find…

This is the second, in a three part series on balance; in this post, we will focus on finding balance in our nutrition and exercise routines. To read the first post in this series, click here: Balancing Act: Finding Health and Wellness in the Day to Day, Part I . While some of the principles we are outlining…

Balance.  A simple word, but applied to our busy, modern lives it can become a complicated task that we struggle to achieve on a daily basis. This is the first in a three part series of posts dedicated to finding a healthy balance for your life. We will explore what balance means to your health,…