This is the second, in a three part series on balance; in this post, we will focus on finding balance in our nutrition and exercise routines. To read the first post in this series, click here: Balancing Act: Finding Health and Wellness in the Day to Day, Part I . While some of the principles we are outlining…
Tag: Healthy Living
Balance. A simple word, but applied to our busy, modern lives it can become a complicated task that we struggle to achieve on a daily basis. This is the first in a three part series of posts dedicated to finding a healthy balance for your life. We will explore what balance means to your health,…